FAQ - SoulReCode Healing
What is SoulReCode Healing?
SoulReCode Healing is a unique, non-scientifically tested method of energy healing developed by John Bygraves. It works to realign your physical, emotional, and spiritual energies, helping you achieve balance and well-being. This practice integrates insights from John’s personal healing journey, which began when he overcame stage 4 cancer.
How does SoulReCode Healing work?
SoulReCode Healing taps into universal life force energy to balance your energy field. This energy helps clear blockages, restore harmony, and heal at a deep level, addressing not just symptoms but root causes—emotional, mental, or spiritual. Whether remotely via Zoom or in person, each session is customized to your needs.
​
What can I expect during a session?
During a session, you may feel warmth, tingling, deep relaxation, or emotional shifts. Some people experience immediate physical relief or emotional release, while others notice gradual changes over time. Each session is designed to bring about deep healing and emotional cleansing, leaving you feeling lighter, calmer, and more connected.
How long are the 1-1 sessions?
Sessions are offered in two lengths: 30 minutes and 1 hour. Each includes intuitive guidance, energy adjustments, and time for integration. We recommend starting with a free 30-minute discovery call to understand your needs better.
Are sessions available remotely?
Yes! All 1-1 SoulReCode Healing sessions can be conducted via Zoom, allowing clients from anywhere in the world to experience the healing process. In-person sessions will also be available in London starting in November.
What are the benefits of SoulReCode Healing?
SoulReCode Healing provides numerous benefits, including:
- Emotional balancing
- Mental clarity and focus
- Stress reduction and relief from anxiety
- Trauma release
- Physical pain relief
- Improved sleep quality
- Boosted vitality and life force
- Spiritual alignment and awakening
- Enhanced emotional resilience and confidence
- A deep sense of inner peace and grounding
What is Sit Feel Heal rEVOLution?
Sit Feel Heal rEVOLution is a free, weekly group healing and meditation session held every Sunday at 8 PM GMT via Zoom. These sessions focus on reducing stress, emotional balancing, and rejuvenating your energy field. It's a powerful community-based experience open to everyone, regardless of experience level.
What are the benefits of Sit Feel Heal rEVOLution?
Participants report:
- Stress relief and reduced anxiety
- Emotional healing and release of blocked energy
- Mental clarity for the week ahead
- A stronger sense of inner peace and calm
- Enhanced relationships and personal development
- Support from a healing community
- Boosted energy and physical well-being
How can I join the Sit Feel Heal rEVOLution sessions?
It’s simple. Just register on the website to receive the Zoom link and join the session live every Sunday. No prior experience in meditation or energy healing is required.
What is the SoulReCode Healing System program?
The SoulReCode Healing System is a 10-week blueprint for health transformation. Designed for personalized 1-1 guidance, it integrates energy healing, nutritional guidance, emotional well-being practices, and spiritual alignment to foster deep, lasting change in your health and mindset.
Is the SoulReCode Healing System available as a group program?
Currently, the SoulReCode Healing System is available for 1-1 mentoring, but future group programs may be offered. The personalized 1-1 approach allows for deeper, more customized healing and personal growth.
What can I expect from the SoulReCode Healing System?
The program focuses on a holistic health journey over 10 weeks. You’ll work with John through each stage of emotional, physical, and spiritual transformation. Weekly sessions guide you through personalized strategies to reset your life force energy, boost immunity, release trauma, and cultivate long-term wellness.
How does SoulReCode Healing complement traditional therapies?
SoulReCode Healing is a complementary practice that enhances traditional medicine. While conventional treatments address physical symptoms, SoulReCode Healing tackles emotional and energetic roots, speeding up recovery and boosting overall well-being. It is recommended as a supportive adjunct to medical therapies.
Can I do a session even if I have no prior experience with energy healing?
Yes! No prior experience with energy healing or meditation is necessary. Both SoulReCode Healing sessions and Sit Feel Heal rEVOLution are designed for all levels—from beginners to seasoned practitioners.
Who can benefit from SoulReCode Healing?
Anyone experiencing emotional, physical, mental, or spiritual challenges can benefit. Whether you are dealing with illness, stress, trauma, or looking for clarity and purpose, SoulReCode Healing is designed to support your journey to wholeness.
How long does it take to see results?
Some participants notice immediate shifts in their energy and well-being, while for others, the results accumulate over several sessions. Regular participation is key to experiencing deeper, long-lasting benefits. The transformation process is unique to each individual.
What makes SoulReCode Healing different from other healing methods?
SoulReCode Healing uniquely integrates John’s intuitive insights, his own personal healing journey, and energy healing techniques to offer a fully holistic approach. It goes beyond addressing symptoms and delves into the deeper emotional and energetic roots of imbalance, making it more comprehensive and transformative than other modalities.
Are there any side effects of SoulReCode Healing?
There are no negative side effects of SoulReCode Healing. However, some clients may experience emotional releases, such as crying or feeling sensitive after a session. This is part of the healing process as blockages are cleared and your energy system is realigned.
Can I combine SoulReCode Healing with other holistic practices?
Yes, SoulReCode Healing works well in combination with other holistic practices such as yoga, meditation, breathwork, and even conventional therapies. It is designed to enhance your overall healing journey by working on multiple levels.
What should I do after a session
After a session, it’s recommended to rest, stay hydrated, and take time to integrate the healing. Journaling or meditating on your experiences can help deepen the effects of the session.
What is the cost of the SoulReCode Healing sessions?
The pricing varies based on the length and number of sessions. You can book a single 30-minute or 1-hour session, or you can take advantage of special packages for multiple bookings. Please contact us for detailed pricing options and offers.
How do I book a session or the 10-week program?
Booking is simple. Start with a free 30-minute discovery call where we’ll explore your needs and create a plan that works for you. After that, you can book individual sessions or enroll in the SoulReCode Healing System program.
Is SoulReCode Healing scientifically tested?
No, SoulReCode Healing is not scientifically tested. It is a holistic practice based on energy healing principles and John’s personal journey of overcoming life-threatening illness.
How do I prepare for a 1-1 session?
There’s no special preparation required. You may want to wear comfortable clothing and be in a quiet space where you won’t be disturbed. Simply bring an open mind and a willingness to receive healing.
What if I don’t feel anything during a session?
Everyone’s experience is different. While some feel immediate shifts, others may not feel anything during the session but notice changes in their emotional or physical well-being over time. Trust the process and know that healing is happening even if it’s not immediately noticeable.
Can children participate in SoulReCode Healing sessions?
While SoulReCode Healing is tailored for adults, teenagers over 16 can participate with parental consent. If you’re interested in energy healing for younger children, we recommend reaching out for a discussion to determine the best approach.
Can I share my session experience with friends and family?
Absolutely! Sharing your healing experience with others can deepen the healing process. It can also inspire your loved ones to begin their own healing journey. You are encouraged to share, especially if you feel empowered by your session.
How many sessions will I need?
The number of sessions varies depending on your individual needs and healing goals. Some people feel a significant shift after just one session, while others benefit from multiple sessions over a period of time. Regular sessions are recommended for deep-rooted issues and ongoing personal growth.
Can I gift a SoulReCode Healing session to someone else?
Yes! You can purchase a session or a package as a gift for someone you care about. It’s a meaningful way to support a loved one’s well-being. Contact us directly to arrange gifting options.
Is there a cancellation or rescheduling policy for 1-1 sessions?
Yes, we require at least 24 hours' notice for cancellations or rescheduling of 1-1 sessions. Failure to do so may result in a cancellation fee. Please respect this policy to ensure we can accommodate others who may need support.
Can I record my session?
For privacy reasons, sessions are not recorded by SoulReCode Healing. However, you’re welcome to take notes or journal about your experience after the session to reflect on any insights or shifts you’ve experienced.
Do I need to follow any specific diet or lifestyle during the program?
While there is no strict requirement, adopting a healthy diet, regular movement, and mindfulness practices can enhance your healing process. During the SoulReCode Healing System program, personalized nutritional and lifestyle guidance may be provided to support your journey.
Is there any scientific research behind energy healing?
While there is ongoing research into the effects of energy healing, it remains outside the realm of conventional medicine. SoulReCode Healing is a holistic approach that focuses on personal experiences and testimonials of transformation rather than scientific evidence.
Can I attend Sit Feel Heal rEVOLution if I’m going through a medical treatment?
Yes, Sit Feel Heal rEVOLution is designed to support emotional and mental well-being during all phases of life, including medical treatments. However, it’s always advisable to consult your healthcare provider if you have any concerns about joining the sessions.
Is there a limit on how many people can attend the Sit Feel Heal rEVOLution sessions?
No, there is no limit. The sessions are open to everyone, and as many people as possible can attend each week. The more participants, the stronger the collective healing energy.
What can I expect to feel after a group healing session?
Many participants report feelings of deep peace, emotional release, and rejuvenation. You may feel lighter, more relaxed, and mentally clear. It’s also common to experience a boost in physical vitality and an improved outlook on life.
Is there a way to track my progress throughout the SoulReCode Healing System?
Yes, journaling and self-reflection are encouraged throughout the program. Regular feedback sessions with John can also help track your progress, and adjustments can be made to ensure the program meets your evolving needs.
What if I have an emotional release during or after a session?
Emotional releases are a natural part of the healing process. Whether it’s tears, laughter, or deep introspection, it’s important to allow these emotions to flow without judgment. This release is a sign that your body is processing and clearing blocked energy.
Can I combine SoulReCode Healing with psychotherapy or counseling?
Yes, many clients find that combining energy healing with traditional psychotherapy or counseling can create a more comprehensive healing experience. SoulReCode Healing works on energetic and emotional levels, which can complement mental health work.
How do I join the community and stay updated on new sessions or offerings?
You can join the mailing list on the website to receive updates on upcoming sessions, events, and new offerings. Additionally, following John on social media provides regular insights, guidance, and updates.
What makes SoulReCode Healing different from traditional talk therapy?
While talk therapy focuses on mental and emotional processing through conversation, SoulReCode Healing addresses the energetic, spiritual, and emotional body. It works on a deeper, subconscious level, often unlocking emotions and trauma that may be difficult to access through words alone.
How do I know if SoulReCode Healing is working for me?
Healing is a personal journey, and the effects can be subtle or profound. You might notice changes in your energy levels, emotional resilience, or even physical health. Tracking how you feel over time, journaling, and reflecting on your inner state can help you gauge your progress.
What are the long-term benefits of continuing with SoulReCode Healing?
Long-term benefits include deeper emotional balance, a stronger connection to your purpose, increased vitality, improved relationships, and the ability to navigate life’s challenges with greater ease. Regular sessions can lead to profound spiritual growth and heightened self-awareness.