Sit Feel Heal rEVOLution:
Free Weekly Group Energy Healing & Meditation Sessions
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Join our global community every Sunday at 8 PM GMT for a transformative experience of emotional balance, mental clarity, and spiritual healing
Why Sit Feel Heal?
- Introduction:
Imagine a space where you can let go of the emotional burdens weighing you down, connect to divine energy, and step into the week feeling rejuvenated and whole. Sit Feel Heal rEVOLution was created for that purpose. Led by John Bygraves, a master energy healer, these weekly sessions guide you toward deep healing—offering you an opportunity to reset your mind, body, and spirit.
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- Emotional Connection: The Healing Power of Community:
There’s something incredibly powerful about healing in a group setting. In Sit Feel Heal rEVOLution, you'll experience a profound shift as John taps into collective energy to amplify the healing process. Together, we create a sanctuary where everyone’s energy combines to release stress, emotional blockages, and mental clutter, leaving you feeling lighter and more centered.
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- How Can Sit Feel Heal rEVOLution Help You?
These sessions are designed to help you unlock emotional freedom, heal from past trauma, and achieve lasting inner peace. If you’re struggling with any of the following, Sit Feel Heal rEVOLution could be your answer:
- Emotional Balance: Release anxiety, stress, and lingering emotional trauma
- Mental Clarity: Clear the mental fog and sharpen your focus
- Spiritual Awakening: Connect deeply with your higher self and the divine
- Physical Vitality: Experience a renewed sense of energy and well-being
- Connection & Community: Heal in a supportive group of like-minded individuals
- The Full Benefits of Sit Feel Heal Sessions
1. Stress Reduction & Emotional Release
Alleviate pent-up stress and let go of emotional burdens that weigh you down, allowing you to experience a sense of deep relaxation.
2. Mental Clarity & Focus
Clear mental clutter and sharpen your focus, helping you approach the week ahead with renewed clarity and confidence.
3. Increased Vitality & Energy Flow
Experience a revitalization of your body’s energy systems, leaving you feeling physically and emotionally lighter, more vibrant, and full of life.
4. Spiritual Alignment & Awakening
These sessions are designed to align you with divine energy, fostering spiritual growth and a deeper connection to your inner self.
5. Enhanced Relationships & Emotional Connection
By releasing emotional blocks, you’ll notice an improvement in your personal relationships, allowing you to connect more deeply and authentically with others.
6. Collective Healing Energy
Benefit from the collective energy of a healing community. The combined focus of the group amplifies the healing process for everyone involved.
7. Improved Sleep & Relaxation
Many participants report deeper, more restful sleep following the sessions, as well as a general sense of calm and relaxation that extends throughout the week.
8. Emotional Resilience
Over time, these sessions help build your emotional resilience, empowering you to face life’s challenges with more strength and balance.
9. Positive Thinking & Self-Awareness
Develop a more positive mindset, becoming more self-aware and in tune with your emotional needs and inner peace.
10. Pain Relief and Physical Healing
Many participants report significant physical improvements, from easing chronic pain to recovering from illnesses. This can include relief from specific conditions like back pain, migraines, and even more serious health issues such as fibroids or other chronic conditions.
11. Improved Immune System Function
The regular practice of energy healing and meditation is known to boost the immune system by reducing stress, which has a direct impact on your body’s ability to fight off illness and maintain overall health.
12. Deep Emotional Release & Forgiveness
These sessions often help participants release deeply rooted emotional pain, including trauma, anger, and resentment. This process aids in emotional freedom and promotes healing through forgiveness, leading to personal growth and transformation.
13. Increased Spiritual Intuition & Awareness
By connecting to higher vibrations during the sessions, participants have reported a heightened sense of intuition and spiritual awareness, leading to deeper self-reflection and growth in their spiritual journey.
14. Release of Trauma Stored in the Body
These sessions work on an energetic level to release trauma that is stored deep within the body. By releasing these blockages, participants experience greater emotional freedom and physical healing.
15. Improved Relationships & Emotional Connection
Healing past emotional wounds allows participants to improve their relationships with others, developing more authentic, deeper emotional connections with family, friends, and loved ones.
16. Enhanced Creativity and Motivation
Many participants experience a renewed sense of creativity and motivation after attending Sit Feel Heal. This is due to the energy shift that allows them to clear mental blocks and re-engage with their passions and goals.
17. Heightened Sensory Awareness
Participants often report heightened sensory experiences during and after the sessions, including clearer mental vision, sharper focus, and an enhanced ability to connect with their own emotions and environment.
18. Strengthened Energy Fields (Aura & Subtle Bodies)
By participating in these weekly healing sessions, your energy fields (aura & subtle bodies) are strengthened, which provides protection against external negative energies and stress.
19. Detoxification of Negative Energy
Participants often describe a ‘cleansing’ effect, where they are able to purge negative energy, toxins, and unwanted emotions from their bodies, leading to greater overall well-being.
- Details of the Experience
- What to Expect:
Each session lasts about 60 minutes and includes:
- Guided Meditation: Focused on releasing emotional tension and creating mental clarity.
- Energy Healing: John channels divine energy to cleanse your aura and align your energy centers.
- Reflection & Sharing: A brief period of sharing, allowing you to connect with others on their healing journeys.
- Who Can Join?
Anyone aged 16 and above is welcome to join, regardless of prior experience with meditation or energy healing.
What Others Are Saying About Sit Feel Heal rEVOLution
Jennifer Perry:
“My anxiety and depression have disappeared. It’s like a clean slate at the start of every week. I feel more motivated and energized. These sessions have truly been life-changing.”
Ryan Keenan:
“I felt tingling through my legs and a deep sense of relaxation during the session. Since joining, things have been on the up for me. I’m more empowered and ready to tackle life.”
Victoria Balcombe:
“Every session feels like another layer of stress and trauma is peeled away. My anxiety is finally under control, and I feel a deep sense of peace and alignment.
Claire Oz:
“During the twin hearts meditation, I felt a powerful surge of energy through my body. The healing part was even more profound—I floated above my body and felt completely rejuvenated.”
Julie Donnelly:
“After Sunday evening sessions, I feel deeply peaceful and calm. It’s like a reset for my entire week. I couldn’t imagine life without these meditations.”
Charlee Christian:
“I’ve been doing these sessions since the beginning, and the improvement in my mental and physical health is undeniable. I’ve noticed I can meditate deeper and heal faster with each session.”
Jessima Cavaye:
“I had eczema for a year and it disappeared after attending *Sit Feel Heal*. My body feels lighter, and I feel more connected and grounded.”
Jude Anderson:
“Both my husband and I felt an incredible connection to Mother Earth. John has helped us both heal and feel more at peace. His work is nothing short of amazing.”
Claire Oz:
"The power I felt was unreal! My whole body was vibrating, and my hands were on fire. I felt so much lighter and so connected to divine energy."
Jennifer Perry:
"Last night I had the most restful sleep I can remember, and woke up with no anxiety for the first time in months. John's healing and guidance is a true blessing."
Bonnie Heath:
"I was suffering from a severe UTI and intense back pain. After the session, I woke up pain-free, and my UTI had completely cleared. These sessions are truly transformative."